Radical Self-Care

This is it ladies! Thank you, welcome, I appreciate you showing up.

Put up a sign “I’m in Time Out!”

Grab your favourite beverage, Shamanic Senses Journal, creation lovelies – Tombows, Textas, pencils, watercolours, paint or whatever calls you – and settle in to journey with us.

Our first session is going to take you on a journey to nourish yourself with self-care, raise compassion for yourself and awareness of how to do that.

Our amazing session guide is Kate Klugston from Sydney. If you enjoy Kate’s workshop, please see below on how you can connect with her.


After the video, come and join us in our facebook group and share your journal images and thoughts on today’s sessions and inspiration you have received. Use the hashtag #Whispersfromtheheart so we can find you.

Kate is also very kindly offering the following amazing gifts:

“Radical Self Journal” Pages- http://radicalselfcare.katealexandra.com.au/radical-self-journal/

Meditation for Self-Compassion ($5 donation goes to Project Futures to End Human Trafficking)

http://www.katealexandra.com.au/book-classes/meditation-for-self-compassion-1


Kate Klugston is a mum of two and in between creating her journal, podcasting self-care and helping women nourish themselves, she can also be found in her yoga studio in Sydney giving meditation and yoga sessions.

 

To connect with Kate you can find her here. Or Follow her adventures on instagram @radicalselfcareproject

We are giving away some amazing goodies throughout this series, so to be in the running to receive part of this abundance all you need to do is share the retreat with your friends, sisters, mums, women you know who may benefit!

Share these sites:

FACEBOOK: https://www.facebook.com/groups/AwakeningWomenonlineretreat/

WEBPAGE: https://awakenedwomanonlineretreat.com/

and use the hashtag #awakenedwomanonlineretreat so we can find you;

Invite your friends over to the party in the facebook group.

If you miss any of the sessions throughout the 12 days, you can find ’em all here

on the Schedule Page

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